Description
- Padded for comfort and relaxation
- Helps relieve back pain
- Stretches muscles and vertebrae
- Safe and effective to use
- Soothes away back pain
Padded for comfort and relaxation Helps relieve back pain Stretches muscles and vertebrae Safe and effective to use Soothes away back pain Healthcare Padded Back Stretcher With Spine Cradle - Safe And Relaxing Way To Banish Backache Give your aching back the care it deserves with this beautifully made padded spine stretcher. This soft Padded Back Stretcher is both relaxing to lie on and a proven back care aid. It has been designed to stretch out tight muscles and ligaments and relieve compression with regular sessions. Designed by a chiropractor, this soft, padded curved back stretcher allows the spine to open out gradually, freeing the discs that have been compressed against each other all day. This latest design provides gentle relief, helping to increase blood flow, relieve muscle tension and bring soothing relaxation to your back. Stops most back pain in only 15 minutes In only 15 minutes you will notice a huge improvement in how your back feels. Most minor aches and pains disappear after 15 minutes. Intended principally for lower back pain. Also suitable for people of limited mobility or who are incapable of active exercise and require only a mild stretch and massage to relieve mild pain and tension. The back stretcher helps reduce pressure on each vertebrae to gently realign them to a more natural stress-free position. How do I use the Back Stretcher? The Back Stretcher works by decompressing the facet joints along the vertebral column. Mechanical spinal disorders invariably involve these joints, leading to back pain. - Lie down slowly on the Back Stretcher and align your spine along the central channel. - Bend your knees to increase support for the trunk and pelvis. - If necessary, use a towel or pillow under any part of the body for added comfort. - Lie on the back rack for about 15 minutes. In acute cases of pain, remain still.